Challenge to Change

Person doing push ups

Challenge to Change is a community-led, 10-week health program run by Mob, for Mob, right here in NSW. It’s all about communities leading the way, with local teams stepping up to run activities that keep their Mob strong and healthy in ways that matter to them. The website has links to statewide services, resources, and information to support healthy eating, being active, and social and emotional well-being.

More information

Challenge to change website
For local support contact the MNCLHD Health Promotion team at mnclhd-hp@health.nsw.gov.au