Get Healthy in Pregnancy
Get Healthy in Pregnancy is a free health coaching service for all pregnant women in NSW aged 16 years and over.
Qualified health coaches will support you during and after your pregnancy to be the healthiest version of you, for you and your baby.
Your health coach could help you to:
- eat healthy
- get active and stay active
- have a healthy weight gain during pregnancy
- assist after you have your baby to get back to your best health
- not drink alcohol during your pregnancy or while breastfeeding.