Safe Haven

A Safe Haven is a place you can go if you’re feeling distressed or having suicidal thoughts.

It’s a safe place where you can talk openly about how you are feeling and what you’re going through.

A place where you can feel supported and not judged.

You can talk to peer-support workers or be connected to a mental health professional.

If you don’t feel like chatting, you can spend time in a quiet space and listen to music.

It’s free and you don’t need an appointment.

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