Quit Smoking

“Quitting smoking can be one of the most difficult, yet rewarding things a person can do. Most smokers say they would like to quit, and may have tried at least once. Some are successful the first time, but many other people try a number of times before they finally give up for good.”

Source:

The Australian Government QuitNow website has some great resources available to help your understanding of the dangers associated with smoking, and the many health benefits you will feel if you give up.  Information is available on:

There are also some great resources available for young people on the OxyGen website, including videos to watch, games to play and some great ideas for avoiding pressure to smoke.

For more information on this program visit the website, check out our resources, or contact us.