Get Healthy Service

The Get Healthy Service is a free, confidential telephone-based service which helps people make lifestyle changes regarding:

  • Healthy eating
  • Being physically active
  • Achieving and maintaining a healthy weight

The service runs for 6 months and delivers the coaching support and information you need to help reach your health goals

As a coaching participant of the Get Healthy Service, you will:

  • Have your own personal healthy coach
  • Receive up to 10 free coaching calls
  • Receive support to make changes over 6 months
  • Receive an information booklet that provides you with information on what you need to do, and a coaching journal to write down your goals and actions
  • Access to a website where you can download tools to keep track of your goals and help you keep an eye on your progress.

Your Get Healthy Coach will assist in:

  • Developing personal health goals
  • Creating action plans
  • Maintaining motivation
  • Identifying problem areas
  • Creating solutions for successful lifestyle change

Getting started is easy, simply phone 1300 806 258 or send an email with your contact details to contact@gethealthynsw.com.au and a qualified health coach will call you back on the next business day.

For more information on this program visit the website, check out our resources, or contact us.