Your Health Link Emergency Numbers
  • Triple 0
  • 112 from mobile
  • Mental Health Line
  • Poisons Information Line
  • Health Direct
NSW Health
National Health Services Directory

Mid North Coast Local Health District

Home
  • Home
  • About Us
    • Governing Board
    • Senior Executive Team
    • Budget Allocations
    • Organisational Charts
    • Publications
    • The People and their Health
    • Healthy Food and Drink Framework
    • Media Releases
  • Hospitals
    • MNCLHD Major Capital Works
    • Bellinger River District Hospital
    • Coffs Harbour Health Campus
    • Dorrigo Health Campus
    • Kempsey District Hospital
    • Macksville District Hospital
    • Port Macquarie Base Hospital
    • Wauchope District Memorial Hospital
  • Emergency Departments
  • Community Health Centres
    • Bellingen Community Health
    • Bowraville Community Health
    • Camden Haven Community Health
    • Coffs Harbour Community Health
    • Dorrigo Community Health
    • Kempsey Community Health
    • Macksville Community Health
    • Nambucca HealthOne
    • Port Macquarie Community Health
    • South West Rocks Community Health
    • Wauchope Community Health
    • Woolgoolga Community Health
  • Healthy Living
  • Services
    • A-Z Services
    • Aboriginal Health
    • Aged Care Services
    • Allied Health
    • Bowra GP
    • BreastScreen NSW Services
    • Brain Injury Rehabilitation Service
    • MNCLHD Carer Program
    • Child, Youth and Family Services
    • Children’s (Paediatric) Unit
    • Community Nursing Services
    • Compliments and Complaints
    • Dental Services
    • Drug and Alcohol Services
    • HealthPathways
    • Health Promotion
    • Health Transport Unit
    • Sexual Health, HIV and Hepatitis
    • Integrated Care
    • Maternity Services
    • Medical Imaging
    • Mental Health, Alcohol & Other Drugs
    • Mid North Coast Cancer Institute
    • Public Health
    • Palliative Care
    • Pathology
    • Refugee Health
    • Rehabilitation
    • Renal Services
    • Research and Knowledge Translation
    • Rural Spinal Cord Injury Service
    • Telehealth
    • Women’s Health and Wellbeing
  • Employment
    • Job Vacancies
    • Information for Applicants
    • New Employees
    • Nursing & Midwifery
    • Information for Visiting Practitioners
    • Salary Packaging
    • Living on the Mid North Coast
  • Contact Us
    • Comments Queries and Feedback
    • Problems with this Website
    • Compliments and Complaints
  • Home
  • About Us
    • Governing Board
    • Senior Executive Team
    • Budget Allocations
    • Organisational Charts
    • Publications
    • The People and their Health
    • Healthy Food and Drink Framework
    • Media Releases
  • Hospitals
    • MNCLHD Major Capital Works
    • Bellinger River District Hospital
    • Coffs Harbour Health Campus
    • Dorrigo Health Campus
    • Kempsey District Hospital
    • Macksville District Hospital
    • Port Macquarie Base Hospital
    • Wauchope District Memorial Hospital
  • Emergency Departments
  • Community Health Centres
    • Bellingen Community Health
    • Bowraville Community Health
    • Camden Haven Community Health
    • Coffs Harbour Community Health
    • Dorrigo Community Health
    • Kempsey Community Health
    • Macksville Community Health
    • Nambucca HealthOne
    • Port Macquarie Community Health
    • South West Rocks Community Health
    • Wauchope Community Health
    • Woolgoolga Community Health
  • Healthy Living
  • Services
    • A-Z Services
    • Aboriginal Health
    • Aged Care Services
    • Allied Health
    • Bowra GP
    • BreastScreen NSW Services
    • Brain Injury Rehabilitation Service
    • MNCLHD Carer Program
    • Child, Youth and Family Services
    • Children’s (Paediatric) Unit
    • Community Nursing Services
    • Compliments and Complaints
    • Dental Services
    • Drug and Alcohol Services
    • HealthPathways
    • Health Promotion
    • Health Transport Unit
    • Sexual Health, HIV and Hepatitis
    • Integrated Care
    • Maternity Services
    • Medical Imaging
    • Mental Health, Alcohol & Other Drugs
    • Mid North Coast Cancer Institute
    • Public Health
    • Palliative Care
    • Pathology
    • Refugee Health
    • Rehabilitation
    • Renal Services
    • Research and Knowledge Translation
    • Rural Spinal Cord Injury Service
    • Telehealth
    • Women’s Health and Wellbeing
  • Employment
    • Job Vacancies
    • Information for Applicants
    • New Employees
    • Nursing & Midwifery
    • Information for Visiting Practitioners
    • Salary Packaging
    • Living on the Mid North Coast
  • Contact Us
    • Comments Queries and Feedback
    • Problems with this Website
    • Compliments and Complaints

You are here: Home › Services › Health Promotion › Kids & Families › Munch & Move › Munch & Move Newsletter Snippets

Munch & Move Newsletter Snippets

Listen

Term 4 2016:

Christmas gift ideas for active play

Christmas tree platter

Spring fruit and vegetables

Summer fruit and vegetables

Sweet potato & cinnamon truffles

 

Term 3 2016:

Active play

Breastfeeding true or false

Breastfeeding true or false #2

Flavoured water

FMS underarm rolling

Fun family activities

Individual macaroni, broccolini and cauliflower cheese

Make mid meals count

Spinach hommus Turkish toasts

Help your child drink more water

Reduce your family’s screen time

Winter fruits and vegetables

 

  • Health Promotion
  • Kids & Families
    • Live Life Well at School
    • Crunch & Sip
    • Munch & Move
      • Munch & Move Newsletter Snippets
      • Munch & Move Staff Newsletters
    • Go4Fun
    • Cooks in Care
    • Healthy Canteens
    • Smoke Free Outdoor Areas
    • Smoke Free Health Care
    • Resources
  • Young People
    • Quit Smoking
    • Get Healthy Service
    • Risky Drinking
    • Smoke Free Outdoor Areas
    • Smoke Free Health Care
    • Resources
  • Adults
    • Quit Smoking
    • Get Healthy Service
    • Risky Drinking
    • Heart Foundation Walking
    • Get Healthy at Work
    • Smoke Free Pregnancy
    • Smoke Free Outdoor Areas
    • Smoke Free Health Care
    • Resources
  • Older People
    • Quit Smoking
    • Get Healthy Service
    • Risky Drinking
    • Heart Foundation Walking
    • Stepping On & Other Exercise Programs
    • Get Healthy at Work
    • Smoke Free Outdoor Areas
    • Smoke Free Health Care
    • Resources
  • Aboriginal Communities
    • Quit Smoking
    • Get Healthy Service
    • Risky Drinking
    • Heart Foundation Walking
    • Get Healthy at Work
    • Stepping On & Other Exercise Programs
    • Smoke Free Pregnancy
    • Live Life Well at School
    • Crunch & Sip
    • Munch & Move
    • Go4Fun
    • Cooks in Care
    • Healthy Canteens
    • Smoke Free Outdoor Areas
    • Smoke Free Health Care
    • Resources
  • Quit Smoking
    • Young People
    • Adults
    • Older People
    • Aboriginal Communities
    • Resources
  • Healthy Weight
    • Kids & Families
    • Young People
    • Adults
    • Older People
    • Aboriginal Communities
    • Resources
  • Preventing Falls
    • Aboriginal Communities
    • Older People
    • Resources
  • Health Promotion Resources
    • All Resources

The Mid North Coast Local Health District acknowledges the Traditional Custodians of the land on which our health facilities and services operate:
the Birpai, Dunghutti, Gumbaynggirr and Nganyaywana Nations.
Artwork produced by Gumbaynggirr Artist, Brentyn Lugnan. Staff Intranet Login

Privacy | Terms of Use | Accessibility

© 2020 Mid North Coast Local Health District | Admin

Last updated: 5 Nov 2018.

This website is certified by Health On the Net Foundation. Click to verify. This site complies with the HONcode standard for trustworthy health information: verify here.