Healthy Weight

There is much support available to people who would like to make positive lifestyle changes in order to achieve and maintain a healthy weight.

The Get Healthy Service is a free, confidential telephone-based service which helps people make lifestyle changes regarding:

  • Healthy eating
  • Being physically active
  • Achieving and maintaining a healthy weight.

The service runs for six months and delivers the coaching support and information you need to help reach your health goals.

Please choose your group from those available below, to receive the most relevant and up-to-date information for you.