Get Healthy at Work

When it comes to your business, workers are your most valuable asset. That’s why caring for their health is important.

Get Healthy at Work is a NSW Government initiative that aims to improve the health of working adults. The program is tailored to the workplace and focusses on any of the following priority areas:

  • Healthy eating
  • Healthy weight                                     
  • Physical activity                                        
  • Active travel (i.e. walking, cycling, public transport to work)
  • Smoking
  • Harmful alcohol consumption . 

The program can be accessed online, or alternatively you can receive support from a local service provider to assist your business with the program. All of the tools, templates and resources needed to develop a simple action plan to address a priority health issue within the workplace are provided.     

All workers will also have access to free and confidential Brief Health Checks – these can be completed either online or face to face by a Health Professional at your workplace. These take approximately 15 minutes to complete and provide immediate feedback about an individual’s health and risk of developing Type 2 Diabetes and Heart Disease. It also provides advice on how to make changes for better health, with referrals to lifestyle coaching programs and other health services.

For more information on this program visit the website, check out our resources, or contact us.