As part of the Get Healthy Service you will receive your own personal health coach, who will provide you with the information and the support you need to:
- Eat healthier
- Exercise more
- Feel better
Get Healthy runs for six months and delivers the support and information you need to help reach your health goals.
What the Get Healthy Service offers:
- Your own personal health coach
- Up to 13 free coaching calls
- Support to make changes over six months
- An information booklet that provides you with tips on what you need to do, and a coaching journal to write down your goals and actions
- Access to a website where you can download tools to keep track of your goals and help you with monitoring your progress.
Call the Get Healthy Service on 1300 806 258, its FREE! Or ask your GP, local Aboriginal Medical Service or Health Clinic to refer you today.